phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715685276, session_page = -4 WHERE session_id = '00c1419b9653f5a73f60a37bf0d7cda4'

Line : 653
File : sessions.php