phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715808567, session_page = -11 WHERE session_id = '7578ee1f749f4281bad1e84d9b4d5dc9'

Line : 653
File : sessions.php