phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715519585, session_page = -7 WHERE session_id = '1366d7ba1cd7fe8d1e189f2926e5bd68'

Line : 653
File : sessions.php