phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715858501, session_page = -7 WHERE session_id = 'f84605722a1f78e64d04cfef26f7a0e2'

Line : 653
File : sessions.php