phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1716358910, session_page = -9 WHERE session_id = 'c5eb055884ecad80481b8d72b5dd1505'

Line : 653
File : sessions.php