phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715660196, session_page = -9 WHERE session_id = '79d9163c27fa0a011bbd9f5c81e5f83d'

Line : 653
File : sessions.php