phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715674511, session_page = 18 WHERE session_id = '600290e1f7d66c163f3e92d5f3d1b49f'

Line : 653
File : sessions.php