phpBB by Przemo : Critical Error

Error updating sessions table

DEBUG MODE

SQL Error : 1226 User 'mnich47' has exceeded the 'max_updates_per_hour' resource (current value: 30000)

UPDATE phpbb_sessions SET session_time = 1715901668, session_page = 22 WHERE session_id = '9c1ed133aa005ba5d5f2580f3d3d38d8'

Line : 653
File : sessions.php